I read and watched a video on fasting food today, about how regular fasting during the month lowers your chances for alzheimers and other cognitive degenerative diseases. Fasting has the same affect on your brain as a healthy exercise routine and has even been proven to help children with epilepsy.
Whether you agree with what is said or not I think its worth 15 minutes of your time.
Check it out: http://www.collective-evolution.com/2015/12/11/neuroscientist-shows-what-fasting-does-to-your-brain-why-big-pharma-wont-study-it/
Leave A Comment
You must be logged in to post a comment.